Nutrie Homecoming 2014!

Featured post

Scottsdale

The latest event for Nutrie has just been announced at the last training event in Dallas!

Nutrie Homecoming! May 30th – June 1st, 2014 – Scottsdale, AZ.

Tentative Schedule

Friday, May 30th

Saturday, May 31st

Sunday, June 1st

4:00pm – 6:00pm

Road to Ambassador Meeting
Location – Palms 3C & 3D

Qualification to Attend: 3 Star Platinum or Higher

7:30pm

Founder’s Dinner
Location – Restaurant TBD
Transformation – Limo pick up at 7:15pm at hotel reception

Qualification to Attend: Ambassador or Higher

7:00am – 8:00am

Kim Lyons Celebrity Workout
Everyone Welcome!
 Location – Grand Park @ Arizona Grand Resort

Bring your guests! Come work out with special guest celebrity trainers for an action packed workout.

9:00am – 5:00pm

Nutrie Live Training
Location – Oasis Pavilion

6:00pm – 7:30pm

Meet with your Teams – Free Time!!

8:00pm – 10:00pm

Nutrie’s “White” Party
Location – Oasis Park @ Arizona Grand Hotel

Qualification to Attend: 10 Preferred Customers Since Feb 1, 2014 or Ranked Presidential or Higher

10:00am – 11:30am

Non-denomination Worship Service Held by Nutrie Brand Partners
Location – Oasis Pavilion

11:30am

Nutrie Pool Day (Optional)
Everyone Welcome!!
Come hang out with the Nutrie gang at our own private pool for a Volleyball Game or soak up some Arizona sunshine
Location – Camelback Adult Pool @ Arizona Grand Resort

If you haven’t been to an event yet you don’t know what you are missing out on! These events are packed with helpful information to help you grow and expand your business.

You get to socialize with some of the BIGGEST leaders in this company and get some tips on how to succeed.

You get to join in on Celebrity workouts with Kim Lyons and special guests!

If you qualify you can be part of the Desert Nights Party!

All very exciting things will be happening at this event.  Special Guest lineup and Agenda to be announced so please stay tuned.

Get registered for the event right now by clicking the link below!

Space is limited and V.I.P. tickets are selling out quickly so get your tickets before they are all sold out!

Register Now   Book Hotel   Book Flight

Balance Booty Burner Exercise

bootyburner-exercise

Steps

A. Stand with your feet together and hold a pair of dumbbells at your sides.

B. Do a reverse lunge with your left leg.

C. Straighten your legs, then pick your left foot up off the ground and lift it behind you, simultaneously tipping forward with your upper body until your torso is nearly parallel to the floor. Balance here as you do a bent-over row (as shown). Place your left foot back on the floor, lower into another lunge (B), and repeat.

 

Every person is different, and accordingly, each may experience varying results. You should consult your physician or other health care professional before starting this or any other fitness program as well as making any nutritional changes in order to determine if it is right for your needs. Sensible eating with regular exercise that works the whole body is critical to achieving & maintaining weight loss.

Rank Advancement – March 17th to 23rd, 2014

I am not a product of my circumstances. I am a product of my decisions
~ Stephen Covey

We would like to give a big congratulations to the following Brand Partners for reaching a new high level here at Nutrie:

  • Vince R – 3-Star Presidential
  • Christianne G. – Executive Presidential
  • Karin M. – Executive Presidential

RankAdvancement-March23-2014

Did you make the list this week? 

If not what are you waiting for? Join Nutrie today and work your way up the rank. You could possibly get your mortgage paid for!

Pop Squat Exercise

Popsquat-Exercise

Steps

A. Start with your feet and knees together, then squat down halfway into a close squat.

B. From here, jump your feet apart into a wide basic squat, then right back together in close squat (A). Repeat rhythmically, staying low in this half-squat position throughout the move!

Every person is different, and accordingly, each may experience varying results. You should consult your physician or other health care professional before starting this or any other fitness program as well as making any nutritional changes in order to determine if it is right for your needs. Sensible eating with regular exercise that works the whole body is critical to achieving & maintaining weight loss.

March 2014 Nutritional Newsletter From Kim Lyons

Nutritional Newsletter

Spring Into Success

If you haven’t noticed, success stories are taking over our amazing Nutrié community! It’s incredibly exciting and so inspiring. I literally had tears in my eyes during last month’s webinar while talking to Misty, Kevin, and Michael. Success is so much more then just a physical appearance, it’s a life changing emotional journey.

Spring is just around the corner, and I know for so many of you, March is the month you need a little extra motivation. The cold starts to get old and spring can’t come fast enough! So, this month, I’m sharing with you 5 tips that will help you find success. You’ll notice that all of our success stories have mastered these five things:

    1. Believe in the program. If you don’t 100% believe in what you are doing, you don’t give it your 100%. So many people have failed on past programs so they tend to give up before giving it a full chance. Our one small change is so simple and yet so effective. Trust it like our success stories did, and you could be joining them!
    2. Commit. I mean really commit. Recognize your excuses and bad habits and change them. No excuses!
    3. Share. When you share your goals, it keeps you accountable and you will build a support system around you. We all need support and there is no better way to get it then to tell everyone what you are doing.
    4. Map it out. You would never head out to a new destination without step-by-step directions and a destination address, right? So don’t blindly attempt to reach a goal with out planning ahead. Map out your meals and exercise to keep you on course to your final destination or goal.
    5. Be positive! A positive attitude will draw people to you and make you an overall happier person. Learn to recover fast from your mistakes and get back on track with a positive approach. Laughing at your self every now and again and understanding that mistakes are part of the learning and growing process makes the little glitches a bit easier to deal with.

Recipe Of The Month

Chicken Tortilla Soup

World’s quickest soup! Let’s take advantage of the last bit of cold to whip up a super healthy, easy and delicious soup.

INGREDIENTS: 
* Use organic ingredients if possible

- 1 can of chunk chicken (or 10 ounces of chopped chicken breast)
- 2 (14.5 ounce) cans of low sodium chicken broth
- 1 (15 ounce) can of black beans
- 1 (10 ounce) can diced tomatoes with green chile peppers, drained
- 1 (15 ounce) can whole kernel corn, drained

DIRECTIONS:
Place all ingredients in a large saucepan and simmer over medium heat until chicken is heated through.

Toss in some fresh cilantro and add a dollup of Greek Yogurt on top. Makes 6 servings.

Exercise Of The Month

Power Burpee Exercise

Steps

A. Stand with your feet together, your knees slightly bent, and your arms at your sides.

B. Crouch down and place your hands flat on the floor in front of you, spaced about a foot apart.

C. Hop both feet behind you into a push-up position.

D. Immediately hop both feet back underneath your hips into a crouch position (B), then jump into the air from the crouch, raising your arms overhead. Land with your knees soft and repeat sequence right away.

Every person is different, and accordingly, each may experience varying results. You should consult your physician or other health care professional before starting this or any other fitness program as well as making any nutritional changes in order to determine if it is right for your needs. Sensible eating with regular exercise that works the whole body is critical to achieving & maintaining weight loss.